HLT 230 - Principles of Nutrition

(3 credits) : Introduces students to the basic concepts of nutrition and its impact on personal wellness. Emphasizes an evidence-based approach to various topics, such as the nutrient components of food, the 14 components of a healthy eating pattern, and the relationship between diet and health. Provides a behavioral approach to nutrient guidelines for the development and maintenance of optimum wellness. The assignments in the course require college-level reading fluency and coherent communication through documented written reports.

Prerequisite(s): ENG 111 or ENG 111/EDE 11 eligible

Lecture: 3 hours per week