General Education Wellness Courses

Students planning to transfer should consult with advising and/or their selected four-year institution before selecting HLT 106  or HLT 210 .

HLT 106 First Aid and Safety (2 credits) 
HLT 110 Personal and Community Health (3 credits)   
HLT 138 Principles of Nutrition (2 credits)  
HLT 150 Cross Cultural Health and Wellness Practices (1 credit)  
HLT 200 Human Sexuality (3 credits)  
HLT 210 Workplace Stress Management (1 credit)  
HLT 215 Personal Stress Management (3 credits)  
HLT 217 Exercise and Nutrition for Behavioral Change (3 credits)  
HLT 230 Principles of Nutrition (3 credits)  
PED 101 Fundamentals of Physical Activity I (1 credit)    
PED 107 Exercise and Nutrition (1 credit)   
PED 111 Weight Training I (2 credits)  
PED 116 Lifetime Fitness and Wellness (2 credits)  
PED 117 Fitness Walking (1 credit)