Dec 04, 2024  
2022-2023 College Catalog 
    
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PED 107 - Exercise and Nutrition

(1 credit) Provides for the study and application of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness. Students will incorporate physical fitness and wellness into the course and daily living.

Lab: 2 hours per week
When Offered Fall, Spring, Summer


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