HLT 210 - Workplace Stress Management ♦

(1 credit) Provides an understanding of the multi-dimensional impacts of stress and its manifestation in the workplace. Explores specific strategies for eliminating, changing, and managing stressors in the workplace.

Prerequisite(s): ENF 1 or ENF 2 as demonstrated through the placement and diagnostics tests or equivalent.

Lecture: 1 hour per week