General Education Wellness Courses

Students planning to transfer should consult with advising and/or their selected four-year institution before selecting HLT 106 , HLT 123 , HLT 124 , or HLT 210 .

HLT 100 First Aid and Cardiopulmonary Resuscitation (3 credits) 
HLT 106 First Aid and Safety (2 credits) 
HLT 110 Concepts of Personal and Community Health (3 credits)  
HLT 123 Understanding Cancer (2 credits)  
HLT 124 Understanding Diabetes (2 credits)  
HLT 138 Principles of Nutrition (2 credits)  
HLT 150 Cross Cultural Health and Wellness Practices (1 credit)  
HLT 200 Human Sexuality (3 credits)  
HLT 204 Women’s Health (3 credits) 
HLT 210 Workplace Stress Management (1 credit)  
HLT 215 Personal Stress and Stress Management (3 credits)  
HLT 217 Exercise and Nutrition for Behavioral Change (3 credits)  
HLT 230 Principles of Nutrition and Human Development (3 credits)  
PED 101 Fundamentals of Physical Activity I (1 credit)  
PED 102 Fundamentals of Physical Activity II (2 credits)  
PED 103 Aerobic Fitness I (1 credit)  
PED 107 Exercise and Nutrition (1 credit)  
PED 109 Yoga (1 credit)  
PED 111 Weight Training I (2 credits)  
PED 112 Weight Training II (2 credits)  
PED 116 Lifetime Fitness and Wellness (2 credits)  
PED 117 Fitness Walking (1 credit) 
PED 123 Tennis I (1 credit)